Why Celeb Diet Plans In Glossy Magazines Do Not Work

By Howe Russ

There are so many celeb diets around these days it is hard to get some straight answers. Can you honestly get good weight loss results following on of these? Why do they never seem to work? Today we explain these myths in more depth for you.

We could name dozens of pals who have got messed around in the past following these routines. Often they are printed in glossy chat magazines and feature a famous body attached to 

an eating plan designed to give huge, unattainable results within a stupendously short period of time. They look too good to be true yet so many people still fall for them each month and get stuck in an endless 'get fit quick' cycle where they never actually get fit at all.

It's common that folks will become addicted to the search for the 'miracle pill' which will allow them
to get instant, zero effort results. That's where these guys make their money at your expense, or rather the fact that you may be a tad naive. There are simple common attributes these routines always feature:

* Quick weight loss for around one week followed by hitting a brick wall and not being able to lose any more weight no matter how much you try.

* When you lose weight you are supposed to feel better within yourself. The poor, quick fix structure of these plans often leaves users feeling the opposite.

* Weight is quick to go straight back on when you finish your plan and return to eating regular food again.

Today we will show you the reasons why these things happen.

While forcing you to abstain from your favorite junk foods is a huge dieting mistake, the number one flaw in these routines is often that they simply drop the daily calorie intake way too far way too fast. This sets you up for failure right from the get go.

When you drop your calories by this much you force your body into a starvation mode, where it stores as much energy as it can. Indeed, even though you may be practically starving yourself you are actually storing more fat from each meal than you used to when you were eating what you liked.

This is why it becomes almost impossible to lose any more weight despite working harder and eating barely enough to survive...

What's more you will notice that you pile all of the weight you lost straight back on when your diet plan finishes. This is a combination of the effect we just discussed and the fact that the routine is usually focused around a very short, almost instantaneous weight loss goal.

Time for some facts. When you are dieting properly you should not feel ill or deprived. You do not need to stop eating your favorite foods you simply need to be taught how to moderate them. We have helped countless men and women lose a ton of weight, none of whom had to stop eating junk food or cutting themselves away from nights out on the town. There is an entire culture out there prepared to take your hard earned cash with promises of easy success though, IF you are prepared to keep letting them do so.