mistakes I made while trying to lose weight
The search for ways to speed up your weight loss is over.
With these seven tips, you can be seven pounds lighter in the next two
weeks. Be ready to make some changes, but your thinner self will thank
you.
Make water your best friend
While it should come as no
surprise that water is your best weapon in weight loss, some still
haven't caught on. By increasing your water consumption to six to eight
glasses a day, you will help you body flush out toxins that are impeding
th...